USANA Stress Relief To Help Support Your Overall Health
Reduce Stress Now
USANA Stress Relief is a mood-support supplement designed for daily use. The powerful herbal formulation is a blend of widely-researched lemon-balm, saffron and ashwagandha that are widely used in traditional medicine and noted for their positive impact on mental and emotional health.
Each serving of USANA (or 2 tablets as recommended) contains 30 mg of saffron extract, 400 mg of ashwagandha and 300 mg of lemon balm.
There are times when all your stress-busting measures fail you. You stick to your daily morning routine of meditation like always. But something going wrong at work still throws you off-kilter and drives you up the wall with stress. You may be exercising as much as you can fit into your busy schedule, but the nervousness keeps coming back.
The USANA Stress Relief supplement is designed for situations when you can’t help feeling like the world is falling apart at the slightest loss of control over things.
The question on your mind may rightly be, Do Stress Relief Supplements Work? That depends on the ingredients in the supplement. If you ask What is the Best Supplement for Stress Relief, you may be recommended several “adaptogens.” However, when it comes to herbal supplements, USANA’s Stress Relief contains three ancient mood-lifting heavyweights.
Ashwagandha: A key ingredient in USANA Stress Relief, has been used for lowering anxiety for centuries. It is a shrub that grows in India, the Middle East and other areas. The berries and root of the shrub are used as medicine. The chemicals present in Ashwagandha may help to calm the brain.
Lemon balm: Commonly used in Thai and other southeast-Asian cuisines, may ease the symptoms of stress. A study conducted in 2004 found that taking lemon balm had a calming effect on participants’ mood with stress induced in the laboratory.
Saffron: The use of Saffron in the treatment of mild to moderate depression is also well-documented.
Potent Adaptogens Help to Balance Stress
The Ashwagandha in USANA Stress Relief makes the supplement what is called an “adaptogen.” An adaptogen is a natural, usually plant-sourced, non-toxic substance that protects the body against the damages caused by stress and makes it adapt to the curveballs life throws against us.
In other words, these herbs will help you push through difficult situations without breaking a sweat. They will either help you react better to or recover from long-term or short-term mental stress. You can’t get rid of stress entirely, but you can cope better with it.
Support Resilience and a Healthy Emotional Response
Stress causes real changes to the body. Short-term and long-term stress sends your cortisol levels shooting up. Your immune function is compromised, and you may fall sick. Your cognition is impaired, and women, in particular, may become vulnerable to stress-related conditions like hormonal imbalances.
Managing occasional stress, so it doesn’t get to the point where it causes noticeable changes in your body is as important as brushing your teeth every night. That’s where the potency of Ashwagandha, Saffron and Lemon Balm can help you. Of course, you will also benefit from continuing all your stress-releasing efforts, such as exercise, meditation, massages etc.
But USANA Stress Relief’s adaptogen nature will help you support your efforts at managing stress. The supplement will help support a healthy response to stress and help you achieve a balanced mood no matter what life throws at you.
Help the GABA Receptors to Improve Your Mood
When stress hits you, instead of reaching for sugary foods for a dopamine boost, it’s better to go for an adaptogen like USANA Stress Relief. The pancreas release something called GABA to help us control our natural urges. Normal levels of sugar make your pancreas release these neurotransmitters to control the excitability. But when you take too much sugar, the release of GABA goes down.
Adaptogens, on the other hand, will support you when you’re stressed from time to time. There is some evidence to support that this is maybe because adaptogens help cell-signalling processes in the brain. They also support the stress-adaptation mechanisms of the body.
Two pills of USANA Stress Relief her
bal formulation a day will ensure that your body gets the support it needs for a balanced mood and a healthy response to stress.
Help Your Body Adapt to Minor Stresses
When your body faces stress in some form, a set of chain reactions goes off. But there are ingredients in the USANA Stress Relief supplement that will help boost your body’s resilience to minor stresses. Saffron, one of the most expensive spices and herbal remedies around in Asia, contains a compound called crocin. This compound is believed to develop feelings of calmness and balance in the face of mild tension and stress.
The mint’s cousin, the lemon balm, has more than just a pleasing smell. It has been used for centuries to reduce stress, and there is some scientific evidence to suggest these uses are quite valid.
Ashwagandha is an essential Indian Ayurvedic traditional herb, also called Indian ginseng for the value placed in its powers. This herb helps to aid in normal brain function and supports optimal cortisol levels and certain neurotransmitters.
A combination of the three herbs will make your moments of mild stress much more bearable than if you reach for a piece of candy or sugary baked goods when you’re tense. There is a holistic approach taken in the formulation of the product.
Combine the supplement with other stress-busting activities like aromatherapy massages and mindfulness for a more potent coping mechanism. You cannot eradicate stress from your life, but you can tackle it with a calmer, less excitable mind. Use other USANA products in combination, like the Calm Response, to nurture a feeling of wellbeing.
Dosage & Facts
It is recommended that you take one tablet twice daily, and only if you’re an adult over 18 years. Ideally, you should take it with food.
There are a few other ingredients on the list behind Stress Relief boxes. These include palm oil, guar gum, maltodextrin, and other texturisers and dissolving-agents. As always, if you are already taking medication, please consult your doctor before taking USANA Stress Relief.
USANA Stress Relief is Built to Support Soothing Messages in Your Brain
Adaptogens support helpful reactions created by a wide range of cell signals in your brain. USANA Stress Relief’s active compounds help set off a chain of events that helps support processes aiding in adaptation to normal, occasional stress.*