USANA 5 Day RESET Kit
It’s no secret that the key to effective weight management is making positive changes in your diet and exercise habits. However, making those healthy lifestyle changes and improving eating habits can often seem like insurmountable tasks. With that in mind, USANA scientists developed the RESET weight-management program to help people jumpstart healthy eating habits and begin to make a clean break from unhealthy foods.
Control the Constant Daily Cravings
All of the USANA Foods in RESET are designed and develop to help you not feel hungry as quickly due to the snacking and fiber component (see below) – this ensures you don’t feel a constant desire need to eat, which may help you manage your weight.†In addition, the fiber content of RESET helps provide a long-lasting sense of fullness to help reduce hunger levels throughout the day.
The major benefits of RESET go beyond weight management. Consisting of three simple phases, this program will not only help you shed pounds faster, but it will also assist you in making positive changes to your overall lifestyle. This is the key to long term weight management.
Manage Your Weight Easily
The RESET 5-Day Jump Start Phase 1 is not about restriction of foods. The RESET is a nutritionally balanced, low-calorie system to help you kick carbohydrate cravings and find the motivation to keep working toward your total weight-management goal.
Don’t Go For Skinny. Go For Healthy.
After you have completed the first five days with the 5-Day Jump Start Phase 1; continue taking the USANA Nutrimeal Protein Drinks each day, increasing the Fiber and adding in additional fruits.
The RESET program is a nutritionally balanced program of macro-nutrients (high-quality protein, good carbohydrates, and healthy fats) and micro-nutrients (vitamins, minerals, and antioxidants). The program is simple—every day you drink three Nutrimeal shakes and mix in your Probiotics, a serving of fruit, and a serving of vegetables (if you wish). You should also take the HealthPak packets, drink 64–80 ounces of water, and walk for approximately 20–30 minutes (about 3,000 steps) every day.
Vitamin supplements should not replace a balanced diet.
USE ONLY AS DIRECTED. ALWAYS READ THE LABEL.
*The 5-Day RESET weight-management program lowers your daily caloric intake and recommends moderate exercise for best results.
It is suggested that you take these products to your physician and secure their advice if you intend to change your diet, begin an exercise program, are pregnant or lactating, have allergies, are taking medications, or are under the care of a physician.
Children under the age of 18 should not participle in the 5-Day RESET program, except on the advice of their physician and/or dietician.
The RESET program is not intended to diagnose, treat, cure, or prevent any disease. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term results. Results will vary.
USANA Health Sciences. Salt Lake City UT
Lydia Nickel –
We loved it. Easy to do, you don’t go hungry and great advice following the 5 days so my husband and I maintained our loses…he lost loads more than me tho, thanks so much. Lydia.
The Nutritionist –
Hi Lydia. Great feedback. Thanks so much.
Cris Dedual –
Very good for weight loss although not sure if the probiotics do anything? Chocolate flavour very nice.
The Nutritionist –
Hi Cris. Thanks for your feedback. USANA Probiotic employs an advanced delivery system and it features a unique 50/50 mixture of Bifidobacterium BB-12®†and Lactobacillus rhamnosus LGG®†— two strains of probiotic bacteria that have been clinically proven to promote a natural balance of beneficial micro flora in the gut as well as by-passing the harsh environment of the gut and colonizing the intestines where it increases the good bacteria. Of course you won’t be feeling the bacteria working but they most certainly are helping with immune function and aiding digestion. Thanks so much.
Becs Morten –
Strawberry and Vanilla tastes nice but I’ve never been a choc fan, can I just get strawberry instead or is it always mixed together? Love the Usana shakes tho, very good weight loss program.
The Nutritionist –
Hi Becs. Sorry for the delay in responding. I got your email and the short answer is not yet, currently you get a variety. You said in your email your friend has the USANA Reset too and was happy to swap out. A good idea, hope it worked out. Thanks.
Jase –
Ok…I am pooing a lot. Seriously, I was a 1 every other day, I thought it was normal. I’ve had 2, maybe 3 a day for the past 4 weeks. Lost 11 kg. Fat…not waste, but I’m sure it’s helped. I cannot tell you how terrible I was feeling before, I thought it was normal – no energy, I feel so good, I had to come back to tell you. Thank you sooo much. My wife says THANKS too.
The Nutritionist –
Thanks Jase. We normally recommend USANA Fibergy with the USANA Nutrimeal. Please I didn’t in your case 🙂 You have now, a healthy bowel. To maintain your hydration and every 2-3 months take USANA Probiotic to maintain healthy gut flora so you don’t get back into the same position. Great weight loss result, keep it up.
J. Smotcher –
USANA Reset. You are the bomb!!! I read the reviews, gave it a whirl and got the same results. Supplementing the vitamins and 1 shake a day now, feel great, joints are even improving. Love it!
Regina Lao –
If you’re wanting to buy the Usana Reset, you should. 3rd time on it now, each time I’ve lost weight and felt great doing it. So far after 6 months of your advice and products, I’ve lost 48lbs. The worst thing about Usana Reset and Nutrimeal is the money I’ve had to spend on clothes 😉 Thanks loads.
The Nutritionist –
That’s awesome work Regina. Keep it up. I’ve seen the pics, you look great!
Patsy G –
Quite good but only lost 4.4lbs when friends were losing more. Tastes very nice however and bonus it did help with my digestion, I didn’t bloat. Don’t like the strawberry, never have tho but chocolate was the favorite.